Zinc Combo

Taking wholefood B12 and Folate supplements together offers synergistic benefits that are critical for cellular health, energy, and developmental support:

• Supports Healthy Pregnancy: Folate is world-renowned for its role in preventing neural tube defects during early pregnancy. Combined with B12, it ensures the healthy development of the baby’s brain and spinal cord, supporting a thriving pregnancy from conception to birth.

• Optimal Methylation: This combo is the engine room for the body's methylation cycle. Methylation is a vital chemical process that happens billions of times a second, affecting how your body repairs DNA, processes toxins, and regulates neurotransmitters.

• Reduces Homocysteine Levels: Together, B12 and Folate help convert homocysteine into methionine. Maintaining low homocysteine levels is essential for cardiovascular health and preventing complications during pregnancy, such as pre-eclampsia.

• Energy and Red Blood Cell Production: Both nutrients are indispensable for the formation of healthy red blood cells. They work in tandem to prevent megaloblastic anemia, ensuring your tissues receive the oxygen they need to keep you feeling energized.

• Cognitive Function & Mood: Methylation is key to producing "feel-good" chemicals like serotonin and dopamine. Proper supplementation supports mental clarity, focus, and emotional balance, which can be especially helpful during the hormonal shifts of pregnancy.

• DNA Synthesis and Repair: B12 and Folate are the building blocks for creating and repairing DNA. This is crucial for rapid cell division, making this combo deal a "must-have" during periods of growth and for long-term cellular longevity.

Taking wholefood B12 and Folate ensures you are receiving these nutrients in their active, methylated forms (like Methylcobalamin and Methylfolate), which are more bioavailable than synthetic alternatives.

---

Additional Information

Ingredients: Organic Quinoa Sprouts (rich in natural B-Vitamins), Organic Lemon Peel Extract (providing natural Folate), Organic Shiitake Mushroom (providing natural B12), Organic Spinach, Organic Beetroot, Organic Chlorella, Vegetarian Plant Based Capsule.

Earthier do not use any preservatives, excipients, magnesium stearate, silicon dioxide, gluten and unless stated are all suitable for VEGAN lifestyles. Capsule is 100% plant based and certified Vegan. Certified organic, soil association, no additives, vegan, no added gluten.

---

How to take

Take 1 capsule with food in the morning, or as directed by your healthcare practitioner.